South Florida Dolphins Launch Weekly Training Camp – Sundays at 4 PM

The South Florida Dolphins have announced weekly training camp sessions every Sunday at 4:00 PM at Miami Lakes Optimist Park.

All players are expected to arrive on time and properly equipped in shorts, cleats, and helmet. Sessions will focus on conditioning, position work, team install, and competition periods as the Dolphins build toward the 2026 season.

Prospective players are welcome to attend to learn the standard and compete for roster spots.
Be early, be prepared, and be ready to work.